Spring classes are here!

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Wellness and Wholeness Group

Cost:  There is no charge for this group.
Dates:  Thursdays, April 4th – 25th
Time:  5:30 – 7:00 pm

In times of distress and in every-day life, it is important for us all to have resources to turn to in order to deepen our understanding of ourselves and our connection to the world. This group is for anyone of any age who wishes to learn more about accessing inner strength and resources that are available to us all. We will look to many different sources to guide us toward wellness, wholeness and healing. Thanks to generous community donations, we are able to offer this group at no cost.

To register or if you have questions concerning this group, please contact Tiffany Johnson at 303-655-9065, Ext. 8.

Get the flyer here!

Adolescent Support Group (Students, ages 14-18)

Cost:  No Charge
Dates:  Wednesdays, June 5th – 26th
Time:  5:30-7:00 pm

Do y0u struggle to get through the day-to-day challenges of being an adolescent? Are you experiencing:

  • Loss of interest
  • Lack of motivation
  • Guilt
  • Anxiety
  • Irritability
  • Helplessness
  • Sadness
  • Hopelessness
  • Change in sleeping or eating habits

YOU ARE NOT ALONE!

Come participate in a group that focuses on managing difficult feelings by developing healthy coping mechanisms, cultivating motivation, goal setting, increasing self-esteem, decreasing irrational thoughts, identifying personal needs, and learning how to communicate effectively. For more information or to register, please contact Nicole Delva at 303-655-9065 Ext. 6 or at nicole@pennockcounseling.org.

Get the flyer here!